Sherika Tenaya is a Certified Somatic Sex Educator & Sexological Bodyworker, a 800 hour Registered Yoga Teacher (E-RYT 800), an Ordained Minister with the Universal Life Church, and Somatic Breathwork Facilitator.

She is also a proud member of the Southern Sierra Miwuk Nation, Ahwahneechee Grizzly Clan.

She is passionate about helping people reconnect to the most honest versions of themselves by bringing their conditioned beliefs and reactionary ways of being into the light of consciousness. Having been raised in a deeply oppressive religious environment, she seeks to remind each of her students that *they* are the source of their own power and inner authority, connected to a deep well of their own inner knowing.

Using disciplines centered around embodiment, religious deconstruction work, consent, joyful fitness, meditation and earth-based spirituality, she helps people awaken to their truth, discern illusion from reality, remember their tribe, and come home to their bodies. She makes space in community by hosting trauma-informed, in-person group workshops for her students to heal at their deepest levels, holding their vulnerability with integrity and reverence.

Learn more about her and her work at www.savorsoma.com